Weight Watchers Recipe Ideas

Starting the new year off with a new diet? Whether you’re following the Weight Watchers diet plan or merely looking for some delicious healthy recipes, be sure to check out these delicious, Weight Watchers Recipes. Be sure to also check out our Weight Watchers Meal Recipes and our Weight Watchers Dessert Recipes. Skinny Greek Turkey […]

#SlimFastChallenge – My @Slimfast 14-Day Challenge Weight Loss Results #Sponsored

  This post was sponsored by Slimfast® and Walgreens.  All opinions, weight to lose and opinions are completely and totally my own.    January is almost over. How are your New Year’s resolutions coming?  Are you right on track, or are you ready for a pick me up to help keep you going?   Like many, […]

Take Your New Year Resolutions Mobile w/ @USCellular – #Sponsored

   Disclosure: I am a compensated member of the U.S. Cellular Better Moments Blogger Brigade. However all opinions and unnatural obsessions and attachments to my smart phone are my own.   Like many of you this new year, I’m working on resolutions to change myself for the better. While I have a couple I’d like to pursue a […]

Bring on the 2014 New Year’s Resolutions w/ the @Slimfast #SlimFastChallenge – #Sponsored

This post was sponsored by Slimfast® and Walgreens.  All opinions, weight to lose and opinions are completely and totally my own.  We’re five days into the new year, how are your resolutions for 2014 coming? Like many of you, one of my goals this new calendar year is to lose weight, but an intensive workout routine […]

Fast Facts about @Nutrisystem My Way and Fast 5

This is a Sponsored post written by me on behalf of Nutrisystem for SocialSpark. All opinions are 100% mine. It’s the most wonderful time of the year and it’s almost the most fattening. For many of us it’s tough to avoid holiday weight gain between all the holiday goodies, Christmas parties, gatherings with families and […]

3 Workouts to Help Fight Holiday Weight Gain

  It’s the most fattening time of the year- and for good reason! The food- all that amazing, delicious, high-calorie food- is just so hard to refuse. If you want to indulge, take a look at these three simple workouts that will keep you healthier in the holidays, even if you are enjoying your feasts […]

Finding Some Healthy Holiday Weight Loss With Herbal Magic – @HerbalMagic #Sponsored

This is a sponsored post with the Niche Parent Network & Conference.  All opinions as always are completely and totally my own.  Did you know the average person consumes 4500 calories on Thanksgiving Day? And that a pound of fat is just 3500 calories?   That’s a couple days worth of food for most men or […]

#Weight Loss – How to Indulge at Parties Without The Diet Guilt by Nutrition Expert Tara Gidus

February brings some of the biggest weekends in sports and entertainment – inevitably posing some major challenges when it comes to making smart eating choices.  But since most of us are only one month into our 2013 resolutions, and spring break season is only a few weeks away, now is not the time to be […]

Working Out? Supplements? Injections? What’s Your Weight Loss Secret?

For many of us in life, losing weight is an ongoing battle. Whether it’s just for daily life, or you’re hoping to lose weight for something special, taking off the pounds can be really, really tough.   Like many of you, weight loss has been a regular battle for me, and something I’ve struggled with […]

Need to Give Your Diet a Boost? Complimentary Atkin Bars and Starter Kit

If you’re needing to get your new year’s diet resolutions back on track, here’s a great diet freebie you may want to check out. Get 3 free Atkins diet bars and a free Atkins Diet Starter kit.

Guest Post – What is a “Raw Juice Diet”?

A raw juice diet is a detox plan where you drink only fresh, raw fruit and vegetable juices. For a limited period of time all unhealthy foods and beverages are eliminated and replaced with alkaline super foods. By drinking only healthy raw juices, your body can focus on cleansing the toxins that have accumulated due […]

Is Your Resolution to Lose Weight in the New Year? 58 Complimentary Books to Help

  If your New Year’s resolution is to lose weight, here’s a over 50+ great resources to help!  Amazon has 50+ free diet ebook downloads to help give you tips, menu ideas and suggestions on ways to eat healthier in 2013.

My Top @Nutrisystem Snack Choices – #NSNation

Thinking about trying Nutrisystem and not sure what to order?  Over the last week I’ve been sharing some of my favorites on the Nutrisystem diet program.  Since December I’ve lost 49 pounds on Nutrisystem and many of you have been reading the last few months about my journey. I’ve had a few folks who are thinking about […]

My Favorite @Nutrisystem Lunch Choices – #NSNation

Are your cool weather clothes still going to fit after a busy summer of get togethers and backyard BBQ’s?   While the temps are still high in most of the country, the truth is fall is just around the corner, and most of us are going to have to break out those cold weather clothes […]

My Top @Nutrisystem Breakfast Choices #NSNation

While the temps are still record breaking highs in most of the country, the truth is fall is just around the corner. As your cool weather clothes are hanging neglected in the closet, are those skinny jeans, pants and long sleeve tops going to fit you after a summer filled with backyard BBQ’s?   Since […]